Eating for Happy Health Hormones
Are you struggling with hormonal imbalances? Do you experience PMS symptoms during your menstrual cycle? Do you get acne, weight gain, bloating, IBS type symptoms, irritability, mood swings, cramps, heavy periods and more? Did you know these are NOT normal!??
Join me for a training all about Eating for Happy Healthy Hormones. This is not a diet and is not designed for you to lose weight. This is a lifestyle change that will make sure you are incorporating the proper nutrition for each phase of your menstrual cycle so your body has just what it needs at each phase to function at its best.
Included, is a handout you can print off that helps you with what to incorporate at each phase. This is a handy guide to keep on your fridge, making it easy to make a grocery list and menu.
If want relief from the above and want to feel better and more energetic throughout the month, you NEED this training.
THIS IS A LIVE TRAINING! The next training date is June 26th 2021 at 11 am MST. A zoom link will be sent 24-48 hours prior to the training starting. Please ensure you have a notebook and pen as you will want to take notes. This is a 90 minute training followed by a 30 minute LIVE coaching/Q&A session with Shannon. Get the specific answers you need to your particular health issues.
If you attend the live event, a replay will be emailed to you upon completion for you to re-watch as desired.